National Speed Lifesaving Championships 2020

The National Speed Championships will take place between the 14-15 March 2020 at Ponds Forge.

Rules and entry details coming soon!

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If you have any questions, please email [email protected]

Results #Speeds2019

On this page you can find all the Results from the 2019 Speeds Championships. Read more

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Looking to recruit lifeguards?

Looking to recruit? Royal Life Saving Society UK - RLSS UK has partnered with Leisure Opportunities to showcase career opportunities in lifeguarding. Advertise your job today! To find out more, contact the team on +44 (0)1462 471907 or email [email protected]
Email announcement

RLSS UK has been subject to a malicious software (virus) attack. If you receive any unexpected emails from us, please do not open attachments or links and delete the email.
Email Announcement

RLSS UK has been subject to a malicious software (virus) attack.
Research for future improvements in training and qualifications

At the Royal Life Saving Society UK (RLSS UK), we are committed to developing and enhancing our qualifications and awards to provide the best water safety, rescue and first aid training. Research is instrumental in reviewing existing practise and trends and informing future changes.

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National Pool Lifeguard Qualification (NPLQ)

Become a Pool Lifeguard with the RLSS UK's National Pool Lifeguard Qualification (NPLQ) We have trained over 90,000 Lifeguards. Click here to find out more!
17-24 years old and just qualified as a lifeguard? Then the BBC are looking to speak to you for their new series of BBC Bitesize.

Could you share your journey and experiences to help other young people make career choices of their own?
Rookie Lifeguard

RLSS UK’s Rookie Lifeguard programme gives your child the skills they need to be confident in the pool and by the sea.
General Enquiry

If you are looking to make an enquiry to the society, our customer service team will be able to help.
National Rescue Award for Swimming Teachers and Coaches (NRASTC)

NRASTC is a supervision and rescue qualification for teachers working on the poolside or in the water during programmed activities, such as a swimming lesson.
National Vocational Beach Lifeguard Qualification

The Royal Life Saving Society UK (RLSS UK) has teamed up with Surf Life Saving Association (SLSA) Wales and Surf Life Saving (SLS) GB to develop a new national standard for beach lifeguarding.
IQL UK Qualifications Explained

Our regulated qualifications are qualifications that are reviewed, recognised and monitored by Ofqual, Our non-regulated qualifications are certificated by RLSS UK
Black Friday Deals - Coming soon!

With only one week to go until 23 November, we are gearing up for our first ever Black Friday online event.
Become a Trainer Assessor

If you are an experienced First Aider, Pool Lifeguard, Open Water Lifeguard, Beach Lifeguard, Swimming Teacher with National Rescue Award or Pool responder with ER Pool then this could be the next step for you.
Resources for Current Trainers & Leisure Centres

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