This is a provisional programme. For the Challenge rules click here

Saturday 16 October, 9 am start

  • 100m Obstacles
  • 200m Obstacles
  • 12m Line Throw
  • 10m Line Throw
  • Board Relay
  • Clothing Tow Relay
  • 50m Manikin Carry

Sunday 17 October, 8 am start

  • 100m Manikin Carry
  • Medley Relay 
  • Rescue Tube Relay
  • 100m Manikin Tow
  • Mixed Towing Relay

Relay Instructional Videos

Rescue Tube Relay

Board Relay

Clothing Tow Relay

Mixed Tow Relay

Entry Requirements

  • Individual RLSS UK Membership - click here for details on becoming a member.
  • There are no award requirements for competitors; however all competitors should be able physically able to complete their chosen event(s) within the 50m long, 2m deep pool. Additionally, competitors should be familiar with the skills within the Rookie Lifeguard and Survive and Save manuals

To check if your membership and award status login to your RLSS UK Account (powered by tahdah)


To pay for entry click here.

All entries need to be paid in full on entry

The closing date for entries is 1700hrs on Sunday 26 September 2021




Open (15+)




100m Obstacles




200m Obstacles


50m Manikin Carry

100m Manikin Carry + Fins

100m Manikin Tow + Fins

Line Throw 12m

Line Throw 10m










Open (15+)





4x25m Board Relay

4x50m Clothing Tow Relay






4x50m Mixed Tow Relay





4x25m Rescue Tube Relay







4x50m Medley Relay







Team Manager Meeting

The Team Manager Meeting will take place in the Diving Gym time to be confirmed. 

In the best interests of the competitors, managers are requested to attend this meeting to ensure that they understand the championship conditions and to be provided with information relating to the operation of the event.

Extra guidance for Team Managers can be found in the Lifesaving Sport section of the website.

It is a requirement for all clubs to provide a volunteer timekeeper.  Click here to register a volunteer.

Social Media

HashTag #LSC2021

Lifesaving Sport Challenge will be supported by: PhotoDownload.

Still images will be available to purchase after the event.


Twitter: @PhotoDownloadUK


If you are a competitor and have any concerns about being photographed/filmed at this event, please contact [email protected].