Insight Report

The RLSS UK Insight Report collates the latest insights in UK and Irish drowning data.

View the report

Latest

Get ready for open water swimming season!

It’s that time of year again… open water swimming season is here! Whether you’re a first timer or seasoned pro, it’s important to be prepared when entering open water, so here’s all you need to know to enjoy the water safely.
We’re attending Elevate 2024 – come and say hello!

RLSS UK has an exciting lineup for Elevate 2024
A Refresh of Resources for DPW 2024

As part of Drowning Prevention Week 2024, RLSS UK has updated its FREE downloadable resources – to help encourage as many families as possible to have the water safety conversation.
Tracy Hyland

Tracy is an avid Open Water Lifeguard with over 100 volunteer hours!

National Drowning Report UK

From the Water Safety All Party Parliamentary Group (APPG), authored by the Royal Life Saving Society UK (RLSS UK), and supported by the National Water Safety Forum (NWSF).

National Pool Lifeguard Qualification (NPLQ)

The Royal Life Saving Society UK's (RLSS UK) National Pool Lifeguard Qualification (NPLQ). The UK’s most popular Pool Lifeguard Training and Certification with courses across the UK and Ireland.
Your RLSS UK Account (powered by tahdah)

Find out how to log in to your RLSS UK Account (powered by tahdah), view our how-to guides, and all the latest FAQs.
Find a Course (RLSS UK Course Finder)

Looking to find a course? This page will direct you to where you need to go.
RLSS UK Qualifications and Awards
National Vocational Beach Lifeguard Qualification (NVBLQ)

The National Vocational Beach Lifeguard Qualification (NVBLQ) is the core qualification for anyone seeking employment on UK Beaches. The NVBLQ ensures that the qualified lifeguard has the knowledge and skills required to operate effectively across a range of beach environments.
Cold Water Shock – the Facts

The term ‘cold water shock’ refers to a range of natural reactions that our bodies take to protect us when we enter cold water (although these reactions can sometimes work against us).
National Rescue Award for Swimming Teachers and Coaches (NRASTC)

NRASTC is a supervision and rescue qualification for teachers working on the poolside or in the water during programmed activities, such as a swimming lesson.
The stages of the Rookie Lifeguard programme

Rookie Lifeguards can receive a certificate, badge and sticker to mark their progress in their own progress book.
Winter Water Safety

Children are at risk when playing on ice and adults are at risk attempting to save them.
Contact Us

If you are looking to make an enquiry to the society, our customer service team will be able to help.