Find a Course (RLSS UK Course Finder)

All of our courses for our awards and qualifications can be found on our Course Finder, click the button below to find a course near you!

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Hayley & Chloe’s Make a Splash Challenge

We are raising funds to help support RLSS UK charity to continue doing the great things it does.
Lifeguarding success for Lily after Lifesaving Instructor course

Lily Firm, 16, completed her Lifesaving Instructor course with RLSS UK and has since taken lots of opportunities to progress within lifesaving.
Trainer Assessor Karen volunteers at Birmingham Commonwealth Games

We caught up with Karen with just a few days to go until the end of the Games to see how she was getting on...
Elections 2022

National Pool Lifeguard Qualification (NPLQ)

Become a Pool Lifeguard with the RLSS UK's National Pool Lifeguard Qualification (NPLQ). There are currently more than 90,000 RLSS UK trained Lifeguards. Click here to find out more and book onto a course!
Your RLSS UK Account (powered by tahdah)

Find out how to log in to your RLSS UK Account (powered by tahdah), view our how-to guides, and all the latest FAQs.
Find a Course (RLSS UK Course Finder)

Looking to find a course? This page will direct you to where you need to go.
Cold Water Shock – the Facts

The term ‘cold water shock’ refers to a range of natural reactions that our bodies take to protect us when we enter cold water (although these reactions can sometimes work against us).
RLSS UK Qualifications and Awards
Rookie Lifeguard

RLSS UK’s Rookie Lifeguard programme gives your child the skills they need to be confident in the pool and by the sea.
National Vocational Beach Lifeguard Qualification (NVBLQ)

The National Vocational Beach Lifeguard Qualification (NVBLQ) is the core qualification for anyone seeking employment on UK Beaches. The NVBLQ ensures that the qualified lifeguard has the knowledge and skills required to operate effectively across a range of beach environments.
Contact Us

If you are looking to make an enquiry to the society, our customer service team will be able to help.
National Rescue Award for Swimming Teachers and Coaches (NRASTC)

NRASTC is a supervision and rescue qualification for teachers working on the poolside or in the water during programmed activities, such as a swimming lesson.
How RLSS UK Certification Works

How certification for our National Pool Lifeguard Course and all RLSS UK courses work.