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  1. What We Do
  2. Our Awards

Our Awards

We have a number of exciting awards and programmes to suit all ages and abilities.

Our network of lifesaving clubs across the UK and Ireland provide a fun and supportive environment to learn more about water safety

Find a local club

Sport Official (Pool) Award

Sport Official (Pool) Award

Designed to equip volunteers with the skills to officiate pool-based Lifesaving Sport competitions. Read more

Published: 13th March, 2023

Updated: 24th October, 2024

Author: Lydia Coombs

National Lifesaving Academy

National Lifesaving Academy

The NLA includes beach, pool and open water elements and is designed to provide skills for life. Read more

Published: 26th August, 2022

Updated: 12th August, 2024

Author: Jess Ackroyd

Water Smart Schools

Water Smart Schools

A free accreditation programme for primary and secondary schools. Read more

Published: 25th January, 2021

Updated: 4th June, 2025

Author: Jess Ackroyd

Water Rescue Equipment Training (WRET)

Water Rescue Equipment Training (WRET)

RLSS UK has developed a two-hour Water Rescue Equipment Training session to ensure as many people as possible are confident and competent in the use of water rescue equipment found around waterways. Read more

Published: 2nd January, 2020

Updated: 14th April, 2026

Author: James Soley

Rookie Lifeguard

Rookie Lifeguard

RLSS UK’s Rookie Lifeguard programme gives your child the skills they need to be confident in the pool and by the sea. Read more

Published: 7th August, 2019

Updated: 12th August, 2024

Author:

Water Smart Award

Water Smart Award

As the UK’s leading provider of water safety and drowning prevention education, RLSS UK has produced an award that sets out a national standard for water safety. Read more

Published: 1st January, 2016

Updated: 16th April, 2025

Author:

Save a Life Series

Save a Life Series

Learn the basic CPR skills that can save the lives of your family and friends. Read more

Published: 1st January, 2015

Updated: 10th October, 2025

Author: James Soley

Pool to Pond

Pool to Pond

“Pool to Pond” is a programme designed to support you making the transition from the pool to open water. Read more

Published: 1st January, 2014

Updated: 18th April, 2023

Author: James Soley

Life Support

Life Support

This award is designed members of the community and there is no minimum age limit. Life Support can be taken as a separate standalone award. Read more

Published: 1st January, 2012

Updated: 11th May, 2026

Author: James Soley

Life Support 3

Life Support 3

Life Support 3 covers the basics of how to perform CPR, including the diagnosis and treatment for Choking, Bleeding and Shock on an Infant, Child & Adult Casualty. Read more

Published: 1st January, 2011

Updated: 11th May, 2026

Author: James Soley

Duke of Edinburgh

Duke of Edinburgh

Complete your Duke of Edinburgh Award at your local lifesaving club. Read more

Published: 1st January, 2009

Updated: 15th September, 2023

Author: James Soley

Community Instructor

Community Instructor

Become a Community Instructor to deliver RLSS UK's Save a Life Series workshops. Read more

Published: 1st January, 2007

Updated: 10th October, 2025

Author: James Soley

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Latest

  • 'Have the Conversation' Toolkit

    'Have the Conversation' Toolkit

  • Child Drownings Report 2026

    Child Drownings Report 2026

  • Mirror launches 'Save Lives for Sam' water safety campaign

    Mirror launches 'Save Lives for Sam' water safety campaign

    6-week water safety campaign to lobby the government.

  • 5K Fun Run

    5K Fun Run

    I am fundraising to support the Drowning Prevention Campaign

Most read

  • Your RLSS UK Account

    Your RLSS UK Account

    Find out how to log in to your RLSS UK Account (powered by tahdah), view our how-to guides, and all the latest FAQs.

  • National Pool Lifeguard Qualification (NPLQ)

    National Pool Lifeguard Qualification (NPLQ)

    The NPLQ is the UK’s most popular pool lifeguard qualification.

  • Find a Course (RLSS UK Course Finder)

    Find a Course (RLSS UK Course Finder)

    Looking to find a course? This page will direct you to where you need to go.

  • RLSS UK Qualifications and Awards

    RLSS UK Qualifications and Awards

  • National Vocational Beach Lifeguard Qualification (NVBLQ)

    National Vocational Beach Lifeguard Qualification (NVBLQ)

    Learn how to operate effectively across a range of beach environments.

  • National Rescue Award for Swimming Teachers and Coaches (NRASTC)

    National Rescue Award for Swimming Teachers and Coaches (NRASTC)

    NRASTC is a supervision and rescue qualification for teachers working on the poolside or in the water during programmed activities, such as a swimming lesson.

  • Cold Water Shock – the Facts

    Cold Water Shock – the Facts

    Cold water can be from the temperature of a swimming pool and below.

  • National Pool Lifeguard Qualification (NPLQ) Renewal Information

    National Pool Lifeguard Qualification (NPLQ) Renewal Information

    How to renew your NPLQ qualification

  • Managing Health and Safety in Swimming Pools

    This information supports the HSE document ‘Managing Health and Safety in Swimming Pools’ 2018 edition.

  • Open Water Lifeguard (OWL) Qualification

    Open Water Lifeguard (OWL) Qualification

    Gain the skills required to supervise and rescue in still, non-tidal water.

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Royal Life Saving Society UK (RLSS UK) is a registered charity in England, Wales (1046060), and Scotland (SC037912) and a company limited by guarantee registered in England and Wales (3033781). Its registered office is RLSS UK, Red Hill House, 227 London Road, Worcester, WR5 2JG.

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