Save a Life Series

RLSS UK’s range of Save a Life series workshops aim to teach basic emergency skills to anyone who cares for a baby, child or adult.

In the UK, 77% of people either don’t know or are unsure of how to perform CPR and millions of people wouldn’t know how to give basic first aid to another adult

Would you know what to do if a baby stopped breathing?

‘Save a Baby’s Life’ workshops aim to teach basic emergency skills to anyone who cares for a baby.

You will learn

Infant Life Support (CPR)
Infant choking (diagnosis and treatment)
Infant drowning (diagnosis and treatment)

Click here to find a Save a Life course

1 in 3 people wouldn’t know how to help (or maybe save) a choking toddler

‘Save a Child’s Life’ workshops teach those who care for a child and what to do in an emergency and equip them with basic first aid skills.

You will learn

Basic Life Support (CPR)
Choking (diagnosis and treatment)
Drowning (diagnosis and treatment)

Click here to find a Save a Life course

What would you do if someone stopped breathing?

Save an Adult’s life workshops teach local communities what to do in an emergency and equip them with the skills to help adults who have stopped breathing, are choking or have suffered a heart attack.

You will learn

Basic Life Support (CPR)
Choking (diagnosis and treatment)
Drowning (diagnosis and treatment)

Click here to find a Save a Life course

Do you know how to save a life with an AED?

AEDs are increasing in number with several available in communities for public uses. Save a Life AED workshops will give you the confidence to use this lifesaving equipment in the event of an emergency.

You will learn

How to use an AED

Click here to find a Save a Life course

How to become a Community Instructor

If you are looking to become a Community Instructor to teach the Save a Life Series click here.

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Rookie Lifeguard

RLSS UK’s Rookie Lifeguard programme gives your child the skills they need to be confident in the pool and by the sea.
Survive and Save

The Survive & Save Programme is our lifesaving award scheme for anyone aged 12 years and over. The awards are challenging but fun to complete and are arranged into Bronze, Silver and Gold levels to ensure that participants get the opportunity to develop their lifesaving skills as they progress through the awards.
Water Smart Award

As the UK’s leading provider of water safety and drowning prevention education, RLSS UK has produced an award that sets out a national standard for water safety.
Pool to Pond

“Pool to Pond” is a programme designed to support you making the transition from the pool to open water.
William Henry Reward Programme

Whether you are an Individual, Club or Branch register your events, fundraising and lifesaving activity to receive points.
Life Support

This award is designed members of the community and there is no minimum age limit. Life Support can be taken as a separate standalone award or as part of the Survive & Save Award Programme.
Life Support 3

Life Support 3 covers the basics of how to perform CPR, including the diagnosis and treatment for Choking, Bleeding and Shock on an Infant, Child & Adult Casualty.
Rookie Festivals

Rookie Festivals provide a challenge and enjoyment for those taking part while utilising young leaders and raising the profile of Lifesaving.
Duke of Edinburgh

RLSS UK has now become a National Operating Authority with the Duke of Edinburgh.
Welsh Baccalaureate

The purpose of the Community Challenge is to develop learners’ skills whilst encouraging learners to identify, develop and participate in opportunities that will benefit the community.