Save a Life Series

RLSS UK’s range of Save a Life series workshops aims to teach basic emergency skills to anyone who cares for a baby, child or adult.

Check out the video below for more information.

In the UK, 77% of people either don’t know or are unsure of how to perform CPR and millions of people wouldn’t know how to give basic first aid to another adult

Would you know what to do if a baby stopped breathing?

‘Save a Baby’s Life’ workshops aim to teach basic emergency skills to anyone who cares for a baby.

You will learn

Infant Life Support (CPR)
Infant choking (diagnosis and treatment)
Infant drowning (diagnosis and treatment)

Click here to find a Save a Life course

1 in 3 people wouldn’t know how to help (or maybe save) a choking toddler

‘Save a Child’s Life’ workshops teach those who care for a child and what to do in an emergency and equip them with basic first aid skills.

You will learn

Basic Life Support (CPR)
Choking (diagnosis and treatment)
Drowning (diagnosis and treatment)

Click here to find a Save a Life course

What would you do if someone stopped breathing?

Save an Adult’s life workshops teach local communities what to do in an emergency and equip them with the skills to help adults who have stopped breathing, are choking or have suffered a heart attack.

You will learn

Basic Life Support (CPR)
Choking (diagnosis and treatment)
Drowning (diagnosis and treatment)

Click here to find a Save a Life course

Do you know how to save a life with an AED?

AEDs are increasing in number with several available in communities for public uses. Save a Life AED workshops will give you the confidence to use this lifesaving equipment in the event of an emergency.

You will learn

How to use an AED

Click here to find a Save a Life course

How to become a Community Instructor

If you are looking to become a Community Instructor to teach the Save a Life Series click here.

Latest

Water Safety for families

Water safety information for holiday, at home, in residential pools, at the beach, in swimming pools and specific information to consider in the summer.
Should Lifeguards wear a face covering when lifeguarding?
Open Water Endorsement
Water Safety for SUP

Outdoor recreation continues to boom with stand up paddle boarding being one of the headline activities. Read our safety advice to enjoy SUP safely

Rookie Lifeguard

RLSS UK’s Rookie Lifeguard programme gives your child the skills they need to be confident in the pool and by the sea.
Survive and Save

The Survive & Save Programme is our lifesaving award scheme for anyone aged 12 years and over. The awards are challenging but fun to complete and are arranged into Bronze, Silver and Gold levels to ensure that participants get the opportunity to develop their lifesaving skills as they progress through the awards.
Water Smart Award

As the UK’s leading provider of water safety and drowning prevention education, RLSS UK has produced an award that sets out a national standard for water safety.
Water Rescue Equipment Training

RLSS UK has developed a two-hour Water Rescue Equipment Training session to ensure as many people as possible are confident and competent in the use of water rescue equipment found around waterways.
Pool to Pond

“Pool to Pond” is a programme designed to support you making the transition from the pool to open water.
William Henry Reward Programme

Whether you are an Individual, Club or Branch register your events, fundraising and lifesaving activity to receive points.
Life Support

This award is designed members of the community and there is no minimum age limit. Life Support can be taken as a separate standalone award or as part of the Survive & Save Award Programme.
Life Support 3

Life Support 3 covers the basics of how to perform CPR, including the diagnosis and treatment for Choking, Bleeding and Shock on an Infant, Child & Adult Casualty.
Rookie Festivals

Rookie Festivals provide a challenge and enjoyment for those taking part while utilising young leaders and raising the profile of Lifesaving.
Duke of Edinburgh

RLSS UK has now become a National Operating Authority with the Duke of Edinburgh.

National Pool Lifeguard Qualification (NPLQ)

Become a Pool Lifeguard with the RLSS UK's National Pool Lifeguard Qualification (NPLQ) We have trained over 90,000 Lifeguards. Click here to find out more!
17-24 years old and just qualified as a lifeguard? Then the BBC are looking to speak to you for their new series of BBC Bitesize.

Could you share your journey and experiences to help other young people make career choices of their own?
RLSS UK reaction to Government announcement on 10 May

Yesterday, the UK Government announced that from Wednesday 13 May, some sports will be able to restart. We await further clarity from the Government over the coming days, for now we offer our interpretation and response to this announcement.
Rookie Lifeguard

RLSS UK’s Rookie Lifeguard programme gives your child the skills they need to be confident in the pool and by the sea.
Contact Us

If you are looking to make an enquiry to the society, our customer service team will be able to help.
National Rescue Award for Swimming Teachers and Coaches (NRASTC)

NRASTC is a supervision and rescue qualification for teachers working on the poolside or in the water during programmed activities, such as a swimming lesson.
National Vocational Beach Lifeguard Qualification (NVBLQ)

The National Vocational Beach Lifeguard Qualification (NVBLQ) is the core qualification for anyone seeking employment on UK Beaches. The NVBLQ ensures that the qualified lifeguard has the knowledge and skills required to operate effectively across a range of beach environments.
IQL UK Qualifications Explained

Our regulated qualifications are qualifications that are reviewed, recognised and monitored by Ofqual, Our non-regulated qualifications are certificated by RLSS UK
Black Friday Deals - Coming soon!

With only one week to go until 23 November, we are gearing up for our first ever Black Friday online event.
Key information - Coronavirus (COVID–19) - Updates

A coronavirus is a type of virus. As a group, coronaviruses are common across the world. RLSS UK TAs and Instructors are advised to follow current guidance issued by RLSS UK, the government and the NHS to manage the risk of coronavirus (COVID-19).