Swim England has joined forces with the Royal Life Saving Society UK and British Triathlon to stress the importance of being outdoor swimming savvy in a bid to prevent ‘avoidable tragedies’.  

With the national lockdown restrictions easing across the country from Monday 29 March and a warm spell forecast over the looming Easter holidays, the bodies have reiterated some top tips to ensure people enjoy water safely. 

Enforced pool closures have resulted in thousands of youngsters missing out on potentially life-saving swimming and water safety lessons at school – prompting fears it could lead to an increase in tragic accidents.  

With drowning among the leading causes of accidental death in children and young people, the safety advice has been published to make people aware of the risks associated with being in, on and around open water. 

More and more people have taken up open water swimming since the first national lockdown and Swim England, RLSS UK and British Triathlon are keen that the risks are carefully considered, before people head out.  

Jon Glenn, Swim England’s learn to swim director, said: “It’s fantastic to see open water venues reopening.  

“Swimming in the great outdoors can be an extremely calming and have a huge impact on people’s physical and mental health. 

“However, people need to be aware of the risks before going swimming in lakes, lochs, rivers and the sea as it is very different to swimming in an indoor pool.  

“The temperature of the water and currents can often surprise inexperienced open water swimmers and lead to them getting into difficulties.  

“If you’ve never been open water swimming before, it’s imperative you try it first at an accredited or recognised open water where staff can help you with safety advice and help you get accustomed to swimming outdoors.  

“On warm days, the water can look very appealing but it can have hidden dangers and we would encourage everyone to stay safe, follow our advice and help prevent avoidable tragedies.”  

Lee Heard, Charity Director for RLSS UK said: “In broad terms, the general public are largely unaware of the fact that most accidental drownings occur inland, at sites like rivers, lakes and quarries, and all-too-often cold water is a critical factor in this loss of life.  

“As we spring into summer, many will be excited about the opportunity to tap into the benefits of open water swimming, and there will be an understandable temptation to flock to our beautiful coast and inland spots, either just to enjoy their beauty or to take a dip.   

“Across the UK, the water temperature is still incredibly cold this time of year, even for those experienced open water swimmers. Acclimatising to cold water is an incredibly important part of preparing to enter the water, and it’s something you can do easily at home and at the site when you arrive. 

“RLSS UK are urging people to educate themselves on how to enjoy water safely and take personal responsibility for preventing a fun and rewarding dip in cold water, ending in tragedy.” 

Andy Salmon, British Triathlon CEO, said: “Like our entire community, we are excited that outdoor organised sport can resume, and it’s great to see outdoor venues opening today.  

“We also know that it’s been a long time coming for many, but we want people to consider their fitness and water temperatures before they dive back into open water swimming. We want people to be safe and enjoy their experience as we all look forward to getting back to a more recognisable life post lockdown.” 

Read our advice for anyone considering going open water swimming


About Swim England 
Formally known as the Amateur Swimming Association, Swim England is the national governing body for swimming in England. It helps people learn how to swim, enjoy the water safely, and compete in all aquatic sports. Swim England’s vision is of a nation swimming and it strives to inspire everyone to enjoy the water in the way that suits them. Each month millions of people are able to enjoy swimming, diving, water polo and artistic swimming, having been through the Swim England Learn to Swim Programme. Swim England also supports its members, clubs and athletes, and runs qualification and education programmes to develop the workforce. For more information visit swimming.org/swimengland 

About British Triathlon 

British Triathlon is the Governing Body for the sport in Great Britain. It is responsible for raising the profile and delivering elite performance for Triathlon, Paratriathlon, Duathlon and Aquathlon in Great Britain. Triathlon is a fast growing, dynamic and modern Olympic and Paralympic sport with talented world class athletes, coaches and support staff, focused around delivering world-class success and inspiring participation.   

Great Britain is home to double Olympic Champion Alistair Brownlee, 2016 silver and 2012 bronze medallist Jonathan Brownlee and 2016 bronze medallist Vicky Holland. In addition, British paratriathletes returned from the Rio 2016 Paralympics with one gold, two silver and one bronze medal courtesy of Andy Lewis, Lauren Steadman, Alison Patrick (Guide: Hazel Smith) and Melissa Reid (Guide: Nicole Walters) respectively.  

We also have a strong squad of highly world ranked elite triathletes, and emerging talent from our youth development programmes https://www.britishtriathlon.org/media/statistics 

There are over 1,200 triathlon events conducted in Great Britain each year, a figure which grew by 63% between 2012 and 2016. British Triathlon is committed to being a leader in environmental awareness in sport, protecting the environment in which we operate today and in the future. 

British Triathlon is a beneficiary of the UK Sport Lottery funded World-Class Programmes (WCP). The programmes focus on performance sport with the aim of achieving sporting excellence on the world stage. Further information can be found on the UK Sport website at www.uksport.gov.uk