There are so many positives to volunteering and at RLSS UK, we simply would not be able to deliver our vital lifesaving work without volunteer support.

If you have been thinking about volunteering your time to help us, check out the five main benefits to volunteering below; as identified by research from BMC Public Health.

	Connection Join our community of valued volunteers, meet new people and make lifelong friends
	Impact Whether you volunteer in your local community or at a national event, you will be helping us to ensure that everyone can enjoy water safely
	Personal Development  Gain new skills and build your confidence
	Employability Enhance your CV with training opportunities, knowledge and experience
	Wellbeing Research shows that volunteering is beneficial for mental and physical health, self-esteem and happiness*

*Source: Volunteering and health benefits in general adults: cumulative effects and forms