Each stage of the Rookie Lifeguard programme has been divided into three levels and each stage runs roughly for eight to ten weeks. Following the completion of each stage, Rookie Lifeguards can receive a certificate, badge and sticker to mark their progress in their own progress book. Read more
RLSS UK’s Be a Rookie Lifeguard campaign aims to attract more children into swimming pools and give them vital lifesaving skills in a fun and exciting way! Read more
Ways you can support the campaign Read more
Rookie mum Rebecca’s New Year celebrations almost had a turn for the worst, if it wasn’t for the quick thinking and brave actions of her daughters, Dana and Sadie. Rebecca, tells us her story… Read more
A selection of the Rookie Lifeguard Merchandise which can be purchased form RLSS Direct. Read more
The Rookie Lifeguard Programme is a fun and exciting lifesaving awards scheme for young children, teaching self-rescue, survival, rescue and lifesaving sport skills. Read more