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  • take-part-in-one-of-our-challenges
  1. Home
  2. Take Part In One of Our Challenges

Take Part In One of Our Challenges

Do you want to do something extraordinary? Help us to deliver water safety education by fundraising for RLSS UK!

We have a fantastic range of fundraising activities for you to choose from.  What are you waiting for? Take the plunge, sign up today and help us in our mission to help the UK and Ireland enjoy water Safely.

Make a Splash

Make a Splash

Prepare to smash your own personal goals whilst helping everyone across the UK enjoy the water safely. Read more

Published: 1st January, 2022

Updated: 4th April, 2022

Author: Jess Ackroyd

Extreme Challenges

Extreme Challenges

Book your next adventure and fundraise for RLSS UK. You could climb to Everest base camp, do a wing walk, or trek Machu Picchu! Read more

Published: 31st December, 2021

Updated: 19th April, 2022

Author: Jess Ackroyd

Sign up for a cycling race

Sign up for a cycling race

New Year, New You! Take on a new challenge and improve your fitness today! Read more

Published: 22nd December, 2021

Updated: 20th January, 2022

Author: Jess Ackroyd

Sign up for a skydive

Sign up for a skydive

New Year, New You! Take on a new challenge and do something out of your comfort zone today! Read more

Published: 22nd December, 2021

Updated: 13th January, 2022

Author: Jess Ackroyd

Sign up for a marathon

Sign up for a marathon

New Year, New You! Take on a new challenge and improve your fitness today! Read more

Published: 22nd December, 2021

Updated: 13th January, 2022

Author: Jess Ackroyd

Build your own challenge

Build your own challenge

If you can think of your own extraordinary challenge to complete, then sign up here. Read more

Published: 15th December, 2021

Updated: 4th January, 2022

Author: Jess Ackroyd

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Showing 10 of 6

Latest

  • RLSS UK Youth Advisor

    RLSS UK Youth Advisor

  • National Lifesaving Championships: Entry

    National Lifesaving Championships: Entry

  • National Lifesaving Championships: Regional Heats

    National Lifesaving Championships: Regional Heats

  • Trainer Assessor Joshua secures volunteer role at Commonwealth Games

    Trainer Assessor Joshua secures volunteer role at Commonwealth Games

    RLSS UK Trainer Assessor Joshua Dovey has secured his role in the media team for the Commonwealth Games in Birmingham.

Most read

  • National Pool Lifeguard Qualification (NPLQ)

    National Pool Lifeguard Qualification (NPLQ)

    Become a Pool Lifeguard with the RLSS UK's National Pool Lifeguard Qualification (NPLQ) We have trained over 90,000 Lifeguards. Click here to find out more and book onto a course!

  • Activate or Create your RLSS UK Account (Powered by tahdah)

    Activate or Create your RLSS UK Account (Powered by tahdah)

    Find out how to log in to your RLSS UK Account (Powered by tahdah), view our how-to guides and all the latest FAQs.

  • Find a Course (RLSS UK Course Finder)

    Find a Course (RLSS UK Course Finder)

    Looking to find a course? This page will direct you to where you need to go.

  • Cold Water Shock – the Facts

    Cold Water Shock – the Facts

    The term ‘cold water shock’ refers to a range of natural reactions that our bodies take to protect us when we enter cold water (although these reactions can sometimes work against us).

  • Rookie Lifeguard

    Rookie Lifeguard

    RLSS UK’s Rookie Lifeguard programme gives your child the skills they need to be confident in the pool and by the sea.

  • RLSS UK Qualifications and Awards

  • Contact Us

    Contact Us

    If you are looking to make an enquiry to the society, our customer service team will be able to help.

  • National Vocational Beach Lifeguard Qualification (NVBLQ)

    National Vocational Beach Lifeguard Qualification (NVBLQ)

    The National Vocational Beach Lifeguard Qualification (NVBLQ) is the core qualification for anyone seeking employment on UK Beaches. The NVBLQ ensures that the qualified lifeguard has the knowledge and skills required to operate effectively across a range of beach environments.

  • National Rescue Award for Swimming Teachers and Coaches (NRASTC)

    National Rescue Award for Swimming Teachers and Coaches (NRASTC)

    NRASTC is a supervision and rescue qualification for teachers working on the poolside or in the water during programmed activities, such as a swimming lesson.

  • How RLSS UK Certification Works

    How RLSS UK Certification Works

    How certification for our National Pool Lifeguard Course and all RLSS UK courses work.

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The Royal Life Saving Society UK (RLSS UK) is a registered charity in England, Wales (1046060), and Scotland (SC037912). Company limited by guarantee registered in England and Wales (3033781). Registered office: RLSS UK, Red Hill House, 227 London Road, Worcester, WR5 2JG Images and copyright © RLSS UK.

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