Rachel has been involved with the Royal Life Saving Society UK (RLSS UK) since she was seven years old and first started lifesaving lessons.

She has completed a wide range of awards throughout this time including pool and beach lifeguard qualifications, open water lifeguard qualification, lifesaving and lifeguarding Trainer Assessor and NRASTC.

Rachel started teaching lifesaving when she was 16 years old and is a qualified Rookie Tutor. More recently, Rachel has discovered a love for lifesaving competitions, initially competing at the National Lifesaving Championships (traditional), and even more recently, Speeds. 2022 gave Rachel the opportunity to travel further overseas to compete at the Orange Cup in The Netherlands.

Rachel has been the Lifesaving Safeguarding Officer at her club for a number of years alongside coaching when she can, around work commitments.

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