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  1. What We Do
  2. Our Awards

Our Awards

We have a number of exciting awards and programmes to suit all ages and abilities.

Our network of lifesaving clubs across the UK and Ireland provide a fun and supportive environment to learn more about water safety

Find a local club

Rookie Lifeguard

Rookie Lifeguard

RLSS UK’s Rookie Lifeguard programme gives your child the skills they need to be confident in the pool and by the sea. Read more

Published: 7th August, 2019

Updated: 1st July, 2022

Author:

Survive and Save

Survive and Save

The Survive & Save Programme is our lifesaving award scheme for anyone aged 12 years and over. The awards are challenging but fun to complete and are arranged into Bronze, Silver and Gold levels to ensure that participants get the opportunity to develop their lifesaving skills as they progress through the awards. Read more

Published: 1st July, 2018

Updated: 22nd April, 2022

Author:

Water Smart Award

Water Smart Award

As the UK’s leading provider of water safety and drowning prevention education, RLSS UK has produced an award that sets out a national standard for water safety. Read more

Published: 1st January, 2016

Updated: 9th June, 2022

Author:

Save a Life Series

Save a Life Series

In the UK, 77% of people either don’t know or are unsure of how to perform CPR and millions of people wouldn’t know how to give basic first aid to another adult. This course can show you how. Read more

Published: 1st January, 2015

Updated: 21st February, 2022

Author: James Soley

Water Rescue Equipment Training

Water Rescue Equipment Training

RLSS UK has developed a two-hour Water Rescue Equipment Training session to ensure as many people as possible are confident and competent in the use of water rescue equipment found around waterways. Read more

Published: 2nd January, 2014

Updated: 22nd November, 2021

Author: James Soley

Pool to Pond

Pool to Pond

“Pool to Pond” is a programme designed to support you making the transition from the pool to open water. Read more

Published: 1st January, 2014

Updated: 22nd April, 2022

Author: James Soley

Life Support

Life Support

This award is designed members of the community and there is no minimum age limit. Life Support can be taken as a separate standalone award or as part of the Survive & Save Award Programme. Read more

Published: 1st January, 2012

Updated: 28th February, 2022

Author: James Soley

Life Support 3

Life Support 3

Life Support 3 covers the basics of how to perform CPR, including the diagnosis and treatment for Choking, Bleeding and Shock on an Infant, Child & Adult Casualty. Read more

Published: 1st January, 2011

Updated: 27th May, 2022

Author: James Soley

Duke of Edinburgh

Duke of Edinburgh

RLSS UK has now become a National Operating Authority with the Duke of Edinburgh. Read more

Published: 1st January, 2009

Updated: 9th August, 2021

Author: James Soley

Welsh Baccalaureate

Welsh Baccalaureate

The purpose of the Community Challenge is to develop learners’ skills whilst encouraging learners to identify, develop and participate in opportunities that will benefit the community. Read more

Published: 1st January, 2008

Updated: 9th June, 2021

Author: James Soley

Community Instructor

Community Instructor

Community Instructor is the qualification needed to deliver the Save a Life Series, RLSS UK’s Community Outreach Programme: Save a Baby’s Life, Save a Child’s Life, Save an Adult’s Life and Save a Series AED. Read more

Published: 1st January, 2007

Updated: 14th May, 2021

Author: James Soley

Become a Lifesaving Instructor or Tutor

Become a Lifesaving Instructor or Tutor

There are two ways you can become a Lifesaving Instructor Tutor.  Route 1 - Pool TA Online Application or Route 2 - Lifesaving Instructor Tutor Course. Read more

Published: 1st January, 2006

Updated: 1st April, 2022

Author: James Soley

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Showing 10 of 12

Latest

  • Sport Action Group: Athlete Representative

    Sport Action Group: Athlete Representative

  • More about Rookie Lifeguard

    More about Rookie Lifeguard

    RLSS UK’s Rookie Lifeguard programme gives your child the skills they need to be confident in the pool and by the sea.

  • Become a Rookie Lifeguard Instructor

    Become a Rookie Lifeguard Instructor

    Over the course of 2022 RLSS UK will be running a programme of 2 day course Rookie/Lifeguard Instructor Courses.

  • Bedford School staff and students complete Platinum Jubilee Medallion

    Bedford School staff and students complete Platinum Jubilee Medallion

    RLSS UK launched its Platinum Jubilee Medallion in honour of Her Majesty the Queen at the beginning of June, and 18 students and six members of staff from Bedford School have already completed the award.

Most read

  • National Pool Lifeguard Qualification (NPLQ)

    National Pool Lifeguard Qualification (NPLQ)

    Become a Pool Lifeguard with the RLSS UK's National Pool Lifeguard Qualification (NPLQ). There are currently more than 90,000 RLSS UK trained Lifeguards. Click here to find out more and book onto a course!

  • Activate or Create your RLSS UK Account (Powered by tahdah)

    Activate or Create your RLSS UK Account (Powered by tahdah)

    Find out how to log in to your RLSS UK Account (Powered by tahdah), view our how-to guides and all the latest FAQs.

  • Find a Course (RLSS UK Course Finder)

    Find a Course (RLSS UK Course Finder)

    Looking to find a course? This page will direct you to where you need to go.

  • Cold Water Shock – the Facts

    Cold Water Shock – the Facts

    The term ‘cold water shock’ refers to a range of natural reactions that our bodies take to protect us when we enter cold water (although these reactions can sometimes work against us).

  • Rookie Lifeguard

    Rookie Lifeguard

    RLSS UK’s Rookie Lifeguard programme gives your child the skills they need to be confident in the pool and by the sea.

  • RLSS UK Qualifications and Awards

  • Contact Us

    Contact Us

    If you are looking to make an enquiry to the society, our customer service team will be able to help.

  • National Vocational Beach Lifeguard Qualification (NVBLQ)

    National Vocational Beach Lifeguard Qualification (NVBLQ)

    The National Vocational Beach Lifeguard Qualification (NVBLQ) is the core qualification for anyone seeking employment on UK Beaches. The NVBLQ ensures that the qualified lifeguard has the knowledge and skills required to operate effectively across a range of beach environments.

  • National Rescue Award for Swimming Teachers and Coaches (NRASTC)

    National Rescue Award for Swimming Teachers and Coaches (NRASTC)

    NRASTC is a supervision and rescue qualification for teachers working on the poolside or in the water during programmed activities, such as a swimming lesson.

  • How RLSS UK Certification Works

    How RLSS UK Certification Works

    How certification for our National Pool Lifeguard Course and all RLSS UK courses work.

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The Royal Life Saving Society UK (RLSS UK) is a registered charity in England, Wales (1046060), and Scotland (SC037912). Company limited by guarantee registered in England and Wales (3033781). Registered office: RLSS UK, Red Hill House, 227 London Road, Worcester, WR5 2JG Images and copyright © RLSS UK.

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