Rookie Lifeguard

RLSS UK’s Rookie Lifeguard programme gives your child the skills they need to be confident in the pool and by the sea. Read more

Survive and Save

The Survive & Save Programme is our lifesaving award scheme for anyone aged 12 years and over. The awards are challenging but fun to complete and are arranged into Bronze, Silver and Gold levels to ensure that participants get the opportunity to develop their lifesaving skills as they progress through the awards. Read more

Water Smart Award

As the UK’s leading provider of water safety and drowning prevention education, RLSS UK has produced an award that sets out a national standard for water safety. Read more

Save a Life Series

In the UK, 77% of people either don’t know or are unsure of how to perform CPR and millions of people wouldn’t know how to give basic first aid to another adult. This course can show you how. Read more

Pool to Pond

“Pool to Pond” is a programme designed to support you making the transition from the pool to open water. Read more

William Henry Reward Programme

Whether you are an Individual, Club or Branch register your events, fundraising and lifesaving activity to receive points. Read more

Life Support

This award is designed members of the community and there is no minimum age limit. Life Support can be taken as a separate standalone award or as part of the Survive & Save Award Programme. Read more

Life Support 3

Life Support 3 covers the basics of how to perform CPR, including the diagnosis and treatment for Choking, Bleeding and Shock on an Infant, Child & Adult Casualty. Read more

Rookie Festivals

Rookie Festivals provide a challenge and enjoyment for those taking part while utilising young leaders and raising the profile of Lifesaving. Read more

Duke of Edinburgh

RLSS UK has now become a National Operating Authority with the Duke of Edinburgh. Read more

Welsh Baccalaureate

The purpose of the Community Challenge is to develop learners’ skills whilst encouraging learners to identify, develop and participate in opportunities that will benefit the community. Read more

Community Instructor

Community Instructor is the qualification needed to deliver the Save a Life Series, RLSS UK’s Community Outreach Programme: Save a Baby’s Life, Save a Child’s Life, Save an Adult’s Life and Save a Series AED. Read more

Become a Lifesaving Instructor or Tutor

There are two ways you can become a Lifesaving Instructor Tutor.  Route 1 - Pool TA Paper Questionnaire Update or Route 2 - Lifesaving Instructor Tutor Course. Read more