National Speed Championships 2022: Important Documents

Important Documents

Coronaviris (COVID-19)

For the latest Coronaviris (COVID-19) guidance for the Home Nations click here.

Latest

National Competitive Lifesaving Sport returns to the water

It was a long wait to get back in the pool competing again, but 16th October 2021 marked the return of Lifesaving Sport with our Lifesaving Sport Challenge 2021 in Leeds.
Vital Information on using assessment forms
RLSS UK`s Virtual Christmas Balloon Race

We`re excited to host our Virtual Christmas Balloon Race taking place 20 - 24 December 2021. It's a simple and fun way for you to ensure that we can continue to help future generations to enjoy water safely.
Swimming pool water inactivates Covid-19 virus in 30 seconds, according to new study

Findings follow research by virologists at Imperial College London, led by Professor Wendy Barclay

National Speed Championships 2022: Entry

The National Speed Championships, the largest competition of its kind in the UK, sees lifesaving athletes aged 12 and upwards from across the UK and Ireland competing for national titles in what is the only sport that has a humanitarian foundation.
National Speed Championships 2022: Programme and Entry Details

Everything you need to know about Speeds 2022, including the programme and entry requirements.
National Speed Championships 2022: Officials

Information and application process for officials at Speeds 2022
National Speed Championships 2022: Volunteers

Information and application process to volunteer at Speeds 2022
National Speed Championships 2022: Venue

All the information you need to know about Ponds Forge International Sports Centre.
Results

All the Lifesaving Sports National Historic Results

National Pool Lifeguard Qualification (NPLQ)

Become a Pool Lifeguard with the RLSS UK's National Pool Lifeguard Qualification (NPLQ) We have trained over 90,000 Lifeguards. Click here to find out more and book onto a course!
Activate or Create your RLSS UK Account (Powered by tahdah)

Find out how to log in to your RLSS UK Account (Powered by tahdah), view our how-to guides and all the latest FAQs.
Find a Course (RLSS UK Course Finder)

Looking to find a course? This page will direct you to where you need to go.
Cold Water Shock – the Facts

The term ‘cold water shock’ refers to a range of natural reactions that our bodies take to protect us when we enter cold water (although these reactions can sometimes work against us).
Rookie Lifeguard

RLSS UK’s Rookie Lifeguard programme gives your child the skills they need to be confident in the pool and by the sea.
RLSS UK Qualifications and Awards
Contact Us

If you are looking to make an enquiry to the society, our customer service team will be able to help.
National Vocational Beach Lifeguard Qualification (NVBLQ)

The National Vocational Beach Lifeguard Qualification (NVBLQ) is the core qualification for anyone seeking employment on UK Beaches. The NVBLQ ensures that the qualified lifeguard has the knowledge and skills required to operate effectively across a range of beach environments.
National Rescue Award for Swimming Teachers and Coaches (NRASTC)

NRASTC is a supervision and rescue qualification for teachers working on the poolside or in the water during programmed activities, such as a swimming lesson.
How RLSS UK Certification Works

How certification for our National Pool Lifeguard Course and all RLSS UK courses work.